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1-minute Messy Meditation: You're Here For This

www.kevangilbert.com

1-minute Messy Meditation: You're Here For This

Nov 27, 2019
Share this post

1-minute Messy Meditation: You're Here For This

www.kevangilbert.com

Last week, I wondered about the value of unrehearsed, unproduced unquiet moments of non-meditation.

I found the perfect moment today:

  • Weezer's cover of Africa was playing on the stereo.

  • Some of us were singing, some were reading children's books, some were dancing. I was washing dishes.

  • And Benjamin was wailing because we were not having dessert.

The sheer …

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