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1-minute Messy Meditations

www.kevangilbert.com

1-minute Messy Meditations

Nov 21, 2019
Share this post

1-minute Messy Meditations

www.kevangilbert.com

For work, my colleague and I are working on a well-produced audio-based guided meditation to share around for the new year. As I've been exploring the web for examples, I noticed how calm, careful and controlled they are _ every single one. Great enunciation, clear audio, quiet rooms, nice music, controlled breathing.

It made me wonder: what would a guid…

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