How do YOU deal with anger?

That's an honest question.

I was dropping my big kids off at school the other day, when I ran into another parent-friend of ours coming the other way. "How's it going?" I asked.

"Terrible," he said, face flat and eyes lost. "Things are not going well with mornings in our house. I think we need help. I don't know what to do."

We headed to a nearby coffeesho…